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Thursday,Dec 21 2006, 06:47:12 AMbored ...

today is a very bored day again :( ..dun know what can i do ...

recently alway watch 'smallville' until 11pm . this movie is the best . i wish i can have power as clark kent have . :p

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Posted at Sunday,Jun 10 2007, 02:03:45 PM (www.youtube.com)PARIS HILTON GOES BACK TO JAIL! Exclusive Video

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Exclusive Video

54comments | Category: Music | Tag: TheRoyal |

Forum Topics

Subject Replies Score Time
think about it ........ 5 9/4/2008
anyone think Chinese language important ?! 14 9/2/2008
ABS...... 19 6/5/2007
how is christmas now ???? 36 12/13/2006
i need friends!!!!!!! 13 10/29/2006

Guestbook

11/12/2007 4:32 AMhi everyone ...

davidyaptw
david 23, Malaysia
i had created a new group called ' safe the world pls '
i hope u all can support it ....
thanks very much .....

10/29/2007 1:42 PMHi

privat010
Pierre 28, Sweden
Hi, how are you? =)
Just wanna say "Hi"!
Kisses and hugs!

10/30/2007 12:04 AMRe: Hi

davidyaptw
david 23, Malaysia
i'm fine . how are u ? i hope everything all right with u :)

11/25/2007 6:00 AMRe: Re: Hi

privat010
Pierre 28, Sweden
Just fine... Working a lot.... :P

10/22/2007 1:07 PMhi everyone here ......

davidyaptw
david 23, Malaysia
i have create a new group " safe the world pls " hope have ppl support it and like it

8/26/2007 11:20 PMHi

NaDLei
Daniel 21, Monterrey, Mexico
hello there!
how you been???
i'm at home doing nothing :P
i wish i had homework for tomorrow...
at least i'd be doing something else
besides getting fatter lol
anyways... just here posting
have a great week!!

Greetings,
DanGR

9/1/2007 1:54 PMRe: Hi

davidyaptw
david 23, Malaysia
i'm fine . thanks . how about u ? everythings fine there ? u look so cute and hot . do u have hair on your stomach ? maybe u need some work out

9/3/2007 12:13 AMRe: Re: Hi

NaDLei
Daniel 21, Monterrey, Mexico
well, once again i'm doing nothing of importance on the web hahaha. Everyhing's great! my classmates at college are great and the classes are actually quite interesting. Thanks for the compliment. And yes, i do have hair in my stomach, not much but it's something :P. i have considered workign out but i just don't know what to do! maybe i should just start by riding my bike every once in a while.

9/4/2007 3:43 AMRe: Re: Re: Hi

davidyaptw
david 23, Malaysia
do u have msn ? my msn is david_yaptw@hotmail.com

9/4/2007 3:42 AMRe: Re: Re: Hi

davidyaptw
david 23, Malaysia
maybe u can do sit up also . it can make ur belly gone .

9/9/2007 2:11 AMRe: Re: Re: Re: Hi

NaDLei
Daniel 21, Monterrey, Mexico
heeey i do have msn... i just added you... hope to see you soon ;)

6/26/2007 11:52 AMhi``

93547112
Darren 22, Guangzhou, Guangdong, China
are u on line now? have u got my message?

6/5/2007 2:08 AMTHE GREAT ABS YOU WANT

panamenochele
adrian 20, Los Angeles, California, United States
well you can do sit ups .. to see what kind there is you can look it up on the web ! check out bodybuilding.com
and click on exercise it will show you parts of the body click on abs and it will give you a list of ab exercise !!


NOW THE ANSWER TO YOUR QUESTION IS

SIT UPS

CARDIO = THAT MEANS ----RUNNING, ----SWIMMING , -------BICYCLE , ALL OF THESE OF THESE CAN HELP ALOT BECAUSE IT HELPS BURN ALOT OF FAT


EAING NOHING BUT HEALTHY FOODS!! AND THAT DOESNT MEAN JUST SALAD .. THERE ARE MANY RECIPES OF GREAT TASTING HEALTHY FOOD YOU CAN LOOK UP ------ STOP EATING ALL JUNK FOOD FRIED FOOD----


LAST THING IS TO KEEP IT UP AND NEVER GIVE UP !

5/16/2007 8:45 PMhi

NaDLei
Daniel 21, Monterrey, Mexico
hello.... how are you??
i was just passing through and noticed the great body you have, seriously. love the hair on your stomach ;P

greetings,

DanGR

5/14/2007 2:04 PMHey David

tomaske
tomas 40, Antwerp, Belgium
just dropped by ur page since ur also a friend of Michelle... just wanna say hi ! See ya 'round xxx

5/7/2007 5:36 AMhi

lovedongdong
lonely-boy 21, Japan
glad to meet u,man!!! can we be friends? my MSN is : dongdong.happy@hotmail.com

5/6/2007 12:12 PMhi!!!nice to meet u!!!

eric9112
eric 20, Temerloh, Malaysia
shall we to be friends???my msn is
ericsoo112@hotmail.com
see uu...
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