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9/9/2009 4:06 PMRe: Re: hi
Arthur
54, London, United Kingdom
Hi Babes,
You look so cute. Please stay that way and thanks a milli0n for the introduction. Please stay in touch.
Arthur
The Peace-Pipe
On the Mountains of the Prairie,
On the great Red Pipe-stone Quarry,
Gitche Manito, the mighty,
He the Master of Life, descending,
On the red crags of the quarry
Stood erect, and called the nations,
Called the tribes of men together.
From his footprints flowed a river,
Leaped into the light of morning,
O'er the precipice plunging downward
Gleamed like Ishkoodah, the comet.
And the Spirit, stooping earthward,
With his finger on the meadow
Traced a winding pathway for it,
Saying to it, "Run in this way!"
From the red stone of the quarry
With his hand he broke a fragment,
Moulded it into a pipe-head,
Shaped and fashioned it with figures;
From the margin of the river
Took a long reed for a pipe-stem,
With its dark green leaves upon it;
Filled the pipe with bark of willow,
With the bark of the red willow;
Breathed upon the neighboring forest,
Made its great boughs chafe together,
Till in flame they burst and kindled;
And erect upon the mountains,
Gitche Manito, the mighty,
Smoked the calumet, the Peace-Pipe,
As a signal to the nations.
And the smoke rose slowly, slowly,
Through the tranquil air of morning,
First a single line of darkness,
Then a denser, bluer vapor,
Then a snow-white cloud unfolding,
Like the tree-tops of the forest,
Ever rising, rising, rising,
Till it touched the top of heaven,
Till it broke against the heaven,
And rolled outward all around it.
From the Vale of Tawasentha,
From the Valley of Wyoming,
From the groves of Tuscaloosa,
From the far-off Rocky Mountains,
From the Northern lakes and rivers
All the tribes beheld the signal,
Saw the distant smoke ascending,
The Pukwana of the Peace-Pipe.
And the Prophets of the nations
Said: "Behold it, the Pukwana!
By the signal of the Peace-Pipe,
Bending like a wand of willow,
Waving like a hand that beckons,
Gitche Manito, the mighty,
Calls the tribes of men together,
Calls the warriors to his council!"
Down the rivers, o'er the prairies,
Came the warriors of the nations,
Came the Delawares and Mohawks,
Came the Choctaws and Camanches,
Came the Shoshonies and Blackfeet,
Came the Pawnees and Omahas,
Came the Mandans and Dacotahs,
Came the Hurons and Ojibways,
All the warriors drawn together
By the signal of the Peace-Pipe,
To the Mountains of the Prairie,
To the great Red Pipe-stone Quarry,
And they stood there on the meadow,
With their weapons and their war-gear,
Painted like the leaves of Autumn,
Painted like the sky of morning,
Wildly glaring at each other;
In their faces stem defiance,
In their hearts the feuds of ages,
The hereditary hatred,
The ancestral thirst of vengeance.
Gitche Manito, the mighty,
The creator of the nations,
Looked upon them with compassion,
With paternal love and pity;
Looked upon their wrath and wrangling
But as quarrels among children,
But as feuds and fights of children!
Over them he stretched his right hand,
To subdue their stubborn natures,
To allay their thirst and fever,
By the shadow of his right hand;
Spake to them with voice majestic
As the sound of far-off waters,
Falling into deep abysses,
Warning, chiding, spake in this wise :
"O my children! my poor children!
Listen to the words of wisdom,
Listen to the words of warning,
From the lips of the Great Spirit,
From the Master of Life, who made you!
"I have given you lands to hunt in,
I have given you streams to fish in,
I have given you bear and bison,
I have given you roe and reindeer,
I have given you brant and beaver,
Filled the marshes full of wild-fowl,
Filled the rivers full of fishes:
Why then are you not contented?
Why then will you hunt each other?
"I am weary of your quarrels,
Weary of your wars and bloodshed,
Weary of your prayers for vengeance,
Of your wranglings and dissensions;
All your strength is in your union,
All your danger is in discord;
Therefore be at peace henceforward,
And as brothers live together.
"I will send a Prophet to you,
A Deliverer of the nations,
Who shall guide you and shall teach you,
Who shall toil and suffer with you.
If you listen to his counsels,
You will multiply and prosper;
If his warnings pass unheeded,
You will fade away and perish!
"Bathe now in the stream before you,
Wash the war-paint from your faces,
Wash the blood-stains from your fingers,
Bury your war-clubs and your weapons,
Break the red stone from this quarry,
Mould and make it into Peace-Pipes,
Take the reeds that grow beside you,
Deck them with your brightest feathers,
Smoke the calumet together,
And as brothers live henceforward!"
Then upon the ground the warriors
Threw their cloaks and shirts of deer-skin,
Threw their weapons and their war-gear,
Leaped into the rushing river,
Washed the war-paint from their faces.
Clear above them flowed the water,
Clear and limpid from the footprints
Of the Master of Life descending;
Dark below them flowed the water,
Soiled and stained with streaks of crimson,
As if blood were mingled with it!
From the river came the warriors,
Clean and washed from all their war-paint;
On the banks their clubs they buried,
Buried all their warlike weapons.
Gitche Manito, the mighty,
The Great Spirit, the creator,
Smiled upon his helpless children!
And in silence all the warriors
Broke the red stone of the quarry,
Smoothed and formed it into Peace-Pipes,
Broke the long reeds by the river,
Decked them with their brightest feathers,
And departed each one homeward,
While the Master of Life, ascending,
Through the opening of cloud-curtains,
Through the doorways of the heaven,
Vanished from before their faces,
In the smoke that rolled around him,
The Pukwana of the Peace-Pipe!
You look so cute. Please stay that way and thanks a milli0n for the introduction. Please stay in touch.
Arthur
The Peace-Pipe
On the Mountains of the Prairie,
On the great Red Pipe-stone Quarry,
Gitche Manito, the mighty,
He the Master of Life, descending,
On the red crags of the quarry
Stood erect, and called the nations,
Called the tribes of men together.
From his footprints flowed a river,
Leaped into the light of morning,
O'er the precipice plunging downward
Gleamed like Ishkoodah, the comet.
And the Spirit, stooping earthward,
With his finger on the meadow
Traced a winding pathway for it,
Saying to it, "Run in this way!"
From the red stone of the quarry
With his hand he broke a fragment,
Moulded it into a pipe-head,
Shaped and fashioned it with figures;
From the margin of the river
Took a long reed for a pipe-stem,
With its dark green leaves upon it;
Filled the pipe with bark of willow,
With the bark of the red willow;
Breathed upon the neighboring forest,
Made its great boughs chafe together,
Till in flame they burst and kindled;
And erect upon the mountains,
Gitche Manito, the mighty,
Smoked the calumet, the Peace-Pipe,
As a signal to the nations.
And the smoke rose slowly, slowly,
Through the tranquil air of morning,
First a single line of darkness,
Then a denser, bluer vapor,
Then a snow-white cloud unfolding,
Like the tree-tops of the forest,
Ever rising, rising, rising,
Till it touched the top of heaven,
Till it broke against the heaven,
And rolled outward all around it.
From the Vale of Tawasentha,
From the Valley of Wyoming,
From the groves of Tuscaloosa,
From the far-off Rocky Mountains,
From the Northern lakes and rivers
All the tribes beheld the signal,
Saw the distant smoke ascending,
The Pukwana of the Peace-Pipe.
And the Prophets of the nations
Said: "Behold it, the Pukwana!
By the signal of the Peace-Pipe,
Bending like a wand of willow,
Waving like a hand that beckons,
Gitche Manito, the mighty,
Calls the tribes of men together,
Calls the warriors to his council!"
Down the rivers, o'er the prairies,
Came the warriors of the nations,
Came the Delawares and Mohawks,
Came the Choctaws and Camanches,
Came the Shoshonies and Blackfeet,
Came the Pawnees and Omahas,
Came the Mandans and Dacotahs,
Came the Hurons and Ojibways,
All the warriors drawn together
By the signal of the Peace-Pipe,
To the Mountains of the Prairie,
To the great Red Pipe-stone Quarry,
And they stood there on the meadow,
With their weapons and their war-gear,
Painted like the leaves of Autumn,
Painted like the sky of morning,
Wildly glaring at each other;
In their faces stem defiance,
In their hearts the feuds of ages,
The hereditary hatred,
The ancestral thirst of vengeance.
Gitche Manito, the mighty,
The creator of the nations,
Looked upon them with compassion,
With paternal love and pity;
Looked upon their wrath and wrangling
But as quarrels among children,
But as feuds and fights of children!
Over them he stretched his right hand,
To subdue their stubborn natures,
To allay their thirst and fever,
By the shadow of his right hand;
Spake to them with voice majestic
As the sound of far-off waters,
Falling into deep abysses,
Warning, chiding, spake in this wise :
"O my children! my poor children!
Listen to the words of wisdom,
Listen to the words of warning,
From the lips of the Great Spirit,
From the Master of Life, who made you!
"I have given you lands to hunt in,
I have given you streams to fish in,
I have given you bear and bison,
I have given you roe and reindeer,
I have given you brant and beaver,
Filled the marshes full of wild-fowl,
Filled the rivers full of fishes:
Why then are you not contented?
Why then will you hunt each other?
"I am weary of your quarrels,
Weary of your wars and bloodshed,
Weary of your prayers for vengeance,
Of your wranglings and dissensions;
All your strength is in your union,
All your danger is in discord;
Therefore be at peace henceforward,
And as brothers live together.
"I will send a Prophet to you,
A Deliverer of the nations,
Who shall guide you and shall teach you,
Who shall toil and suffer with you.
If you listen to his counsels,
You will multiply and prosper;
If his warnings pass unheeded,
You will fade away and perish!
"Bathe now in the stream before you,
Wash the war-paint from your faces,
Wash the blood-stains from your fingers,
Bury your war-clubs and your weapons,
Break the red stone from this quarry,
Mould and make it into Peace-Pipes,
Take the reeds that grow beside you,
Deck them with your brightest feathers,
Smoke the calumet together,
And as brothers live henceforward!"
Then upon the ground the warriors
Threw their cloaks and shirts of deer-skin,
Threw their weapons and their war-gear,
Leaped into the rushing river,
Washed the war-paint from their faces.
Clear above them flowed the water,
Clear and limpid from the footprints
Of the Master of Life descending;
Dark below them flowed the water,
Soiled and stained with streaks of crimson,
As if blood were mingled with it!
From the river came the warriors,
Clean and washed from all their war-paint;
On the banks their clubs they buried,
Buried all their warlike weapons.
Gitche Manito, the mighty,
The Great Spirit, the creator,
Smiled upon his helpless children!
And in silence all the warriors
Broke the red stone of the quarry,
Smoothed and formed it into Peace-Pipes,
Broke the long reeds by the river,
Decked them with their brightest feathers,
And departed each one homeward,
While the Master of Life, ascending,
Through the opening of cloud-curtains,
Through the doorways of the heaven,
Vanished from before their faces,
In the smoke that rolled around him,
The Pukwana of the Peace-Pipe!
10/11/2008 4:45 AMHellow dear friend
Hi friend how are you? pleace added me dear friend pleace added me dear friend for your sweet replay dear friend pleace added me dear friend
Your Heart is Ur Love ,
Your love is Ur Spouse,
Your spouse is Ur Future ,
Your future is Ur Destiny ,
Your destiny is Ur Ambition,
Your ambition is Ur Aspiration ,
Your aspiration is Ur Motivation ,
Your motivation is Ur Belief ,
Your belief is Ur Peace ,
Your peace is Ur Target ,
Your target is Heaven ,
Heaven is no fun without FRIENDS.
F- Few
R- Relations
I – In
E – Earth
N – Never
D- Die
Your Heart is Ur Love ,
Your love is Ur Spouse,
Your spouse is Ur Future ,
Your future is Ur Destiny ,
Your destiny is Ur Ambition,
Your ambition is Ur Aspiration ,
Your aspiration is Ur Motivation ,
Your motivation is Ur Belief ,
Your belief is Ur Peace ,
Your peace is Ur Target ,
Your target is Heaven ,
Heaven is no fun without FRIENDS.
F- Few
R- Relations
I – In
E – Earth
N – Never
D- Die
5 days agohi
┬┴┬┴▏ ▏▔▔▔▔＼ 這
┴┬┴／＼ ／ ﹨ 地
┬┴∕ ／ ） 方
┴┬▏ ● ▏ 吥
┬┴▏ ▔█◤ 錯，
┴◢██◣ ＼＿＿／
┬█████◣ ／ 讓莪用來踩踩！ 一定要回哦，！！
┴█████████████◣
◢██████████████▆▄
◢██████████████▆▄
█◤◢██◣◥█████████◤＼
◥◢████ ████████◤ ＼
┴█████ ██████◤ ﹨
┬│ │█████◤ ▏
┴│ │ PP熊在此！借貴寶地一踩！ ▏
┬∕ ∕ ／▔▔▔＼ ∕
*∕＿＿_／﹨ ∕ ＼ ／＼
┬┴┬┴┬┴＼ ＼_ ﹨／ ﹨
┴┬┴┬┴┬┴ ＼＿＿＿＼ ﹨／ up up UＰ
欢迎你来我的msn jack6025@ hotmail.com 和 QQ 986963829 和 hongjack277 skype , 如你要加我 QQ, msn 和skype , 不要忘了写你的华语名字哦?
女性必吃的9種食物
愛美之心，人皆有之”，特別是對於女性而言，保持健康、苗條的身材是追求美的根本。究竟如何做到既吃得好又吃出健康，還能保持曼妙身材，一直是很多女性不斷追求的目標。有9種健康食品，來幫助女性保持苗條、勻稱的身材。
1.“瘦”牛排 很多營養專家都推薦人們少吃紅肉，但牛肉應該是個例外。牛肉富含蛋白質、鐵和B族維生素，而最有營養的是那種瘦肉多，又完全由草喂出來的牛身上的肉。（做牛肉的時候加一點花椒等香料，能大大降低因為高溫而產生的致癌物質。）
2．咖喱 咖喱中的薑黃素是一種抗氧化劑，它能抑制人體內瘤的生長，並能消滅癌細胞。（咖喱粉和西蘭花、白菜等配在一起吃，能大大增強薑黃素的抗癌能力。）
3．開心果 開心果富含維生素B6和銅，能增強人體的活力。有研究顯示，每天吃一大把開心果能幫助降低血脂。（買無糖的帶殼堅果。在剝殼的過程中，你能很清楚地意識到自己吃了多少，這樣就不容易吃過量。）
4．咖啡 美國營養學會的專家們認為，每天喝3—5杯咖啡能降低患2型糖尿病、大腸癌以及肝癌的幾率。他們同時認為，咖啡中的抗氧化劑能保護體細胞和 DNA不受損害。美國哈佛大學的科學家們在一項新的研究中也發現，每天喝咖啡的女性，不容易得高血壓。（如果你擔心喝太多咖啡會影響睡眠，可以喝一些脫咖 啡因咖啡，它們仍然富含抗氧化劑，能起到同樣的功效。）
5.燕麥片 英國科學家發現，最簡單有效的降膽固醇方法之一，就是每天吃燕麥片。燕麥片裡含有的纖維能形成一種凝膠，有效降低人體對膽固醇的吸收。並且， 早餐吃燕麥片的人能一上午都保持精力充沛，並且午餐時吃得比別人少。（選擇燕麥片時，儘量選低糖的。如果你愛吃甜食，不妨試著在燕麥片里加一點有抗氧化作 用的水果，就可以一舉兩得了。）
6．蝦 蝦是一種無脂肪、高蛋白的健康食品，它同時富含抗癌物質硒和維生素D。人們一般認為蝦的膽固醇含量很高，但實際上，蝦含有的膽固醇並不能提高人體 血液中的膽固醇。美國洛克菲勒大學的一項研究顯示，每天吃少量蝦，能提高人體的“好膽固醇”。（如果買不到新鮮蝦，就到超市里買冷凍的。吃蝦前用水沖洗， 會帶走 40%的鈉，減少升高血壓的隱患。）
7.黑巧克力 黑巧克力中富含類黃酮，最新研究顯示，吃少量黑巧克力，能夠預防動脈栓塞、降低患心臟病的幾率。另外，吃巧克力能釋放血液中的複合胺，有助於調節情緒。（買黑巧克力時，選擇那些至少含有60%可哥粉的。如果能和鈣片一起吃，那就更好了。）
8．櫻桃 美國密歇根大學的一項最新研究發現，吃櫻桃能夠降低膽固醇和血糖。2006年的一項研究也發現，連續8天每天喝2大杯櫻桃汁並堅持運動的人，比 那些喝水的人，更不容易發生肌肉酸痛的現象。（除了當水果吃外，你還可以把櫻桃放在冰箱的冷凍室裡，做成健康“冰激淩”，隨時拿出來吃。）
9．番茄 紅色的番茄中含有豐富的番茄紅素，能幫助降低患癌症和心臟病的幾率；而橙色番茄的番茄紅素含量，是紅色番茄的兩倍半。一杯橙色番茄汁，就能滿足 一日的維生素A需求。（橙黃色番茄和紅色番茄最好換著吃。由於茄紅素是一種脂溶性物質，吃的時候如果加點橄欖油，能促進它的吸收.