http://www.zorpia.com/ronmcgyver Thu, 07 Jan 2010 12:46 EST Thu, 07 Jan 2010 12:46 EST Zorpia.com http://www.zorpia.com/ronmcgyver/journal/618472 our band>>> LIMITES EDITION is at E's Bar, Edsa Shangrila tonight.. 9pm see you there! Personal http://www.zorpia.com/ronmcgyver/journal/618472 Fri, 01 Oct 2004 03:07 EST http://www.zorpia.com/ronmcgyver/journal/589013 sa mga mahilig sa banda, nood naman kayo ng gig namin... thanks! hope to see you... Personal http://www.zorpia.com/ronmcgyver/journal/589013 Wed, 15 Sep 2004 07:34 EST http://www.zorpia.com/ronmcgyver/journal/579957 hi guys! to tohse party &amp; band enthusiasts... watch us! limited edition band! Personal http://www.zorpia.com/ronmcgyver/journal/579957 Thu, 09 Sep 2004 21:13 EST http://www.zorpia.com/ronmcgyver/journal/505639 andito na ako sa pinas!!! grand eyeball na to!!! sino sasama??? hehehe.. miss you guys!!! mwaah!!! Personal http://www.zorpia.com/ronmcgyver/journal/505639 Fri, 06 Aug 2004 05:44 EST http://www.zorpia.com/ronmcgyver/journal/476478 ei guys! musta na? exactly 11 days to go... uuwi na ko sa pinas!!! yehey!!! Personal http://www.zorpia.com/ronmcgyver/journal/476478 Sat, 24 Jul 2004 09:15 EST http://www.zorpia.com/ronmcgyver/journal/441137 <P>hi guys! Aug 4, 2004-12:30 pm &lt;&lt;&lt;&lt;back to the philippines na ako!!! wow!!! I'm excited!!!</P> Personal http://www.zorpia.com/ronmcgyver/journal/441137 Mon, 12 Jul 2004 20:32 EST http://www.zorpia.com/ronmcgyver/journal/429919 Guys... i have some good news for you: I'M COMING BACK TO THE PHILIPPINES!!! oh guys, i really miss my home kahit sabihin mo pang sobrang daming problema ng bansang yan... still... THERE'S NO PLACE LIKE HOME TALAGA!!! I hope to see you guys in three weeks time? take care guys!!! I MISS YOU!!! :-) Personal http://www.zorpia.com/ronmcgyver/journal/429919 Wed, 07 Jul 2004 21:07 EST http://www.zorpia.com/ronmcgyver/journal/419894 guys! visit this site... it's really cool! http://www.fathersloveletter.com/fllpreviewlarge. html Personal http://www.zorpia.com/ronmcgyver/journal/419894 Sun, 04 Jul 2004 21:07 EST http://www.zorpia.com/ronmcgyver/journal/408458 I'm forced to say... a fantasy, a dream...just hearing the subject of my dreams, talking to me... The nightmare is over, I'm forced to say I was numb, blind, now you're gone... I'm afraid I have a long night ahead of me, another bad dream, it took me so long to understand, that I was going nowhere, I should have fought for you, you're right, I was wrong, stubborn, unable to understand how much you mean to me, you're a constant presence in my heart, but I know it may be too late, you're gone, anyway... someone else is tasting your lips, waking up by your side, going crazy with your scent, sharing your laughing, playing with your dimple... I bet he is so much in love with you, just like me, hey girl, come back to me, give me another chance catch me with your smile, cast the spell, be my doll, the subject of my dreams, and I promise, to be your man, to give you the world! Personal http://www.zorpia.com/ronmcgyver/journal/408458 Tue, 29 Jun 2004 19:34 EST http://www.zorpia.com/ronmcgyver/journal/408460 My endless love for you! My love for you goes beyond every word, it's endless, shines like sun light, deep like the Ocean, and sweet, always make you come back into my arms! my love has no barriers, faces every trial, heals every denial, strenghtens my faith, makes me strong, like the wind before a summer storm, a soul, tested in fire! My love for you sweetens my temper, makes me feel transparent, gentle like a stream that flows so natural across the mountains, greeting every flower, whistling like a cute little train that reaches the station! My love for you is a gift from Heaven, it's much more than a physical sensation, has so many bonds that will never die, so powerful that, even evil angels, will never break it apart! My love for you sings about two souls that became one, two people who met for reasons so far unknown, no matter where you might be, if alone or surrounded by ghosts that still control you, know that my love for you is unbreakable! My love for you is immortal, you'll always be enchanting will shine like a star, the center of my life, forever my sweetheart, and no matter what life writes for us, my love for you will go beyond this life! Personal http://www.zorpia.com/ronmcgyver/journal/408460 Tue, 29 Jun 2004 19:33 EST http://www.zorpia.com/ronmcgyver/journal/404900 Be Kind to Yourself This morning I went for a run, drew a dinosaur, played parachutes, packed bags for the day, checked emails, coerced a reluctant child into clothes, found teddy, had breakfast, cleaned up, took phone calls, cleaned up some more, had a shower and got ready for the day…and that was all before 8.30am. And I’m no different to anyone else. Do you ever stop to think about the number and variety of things that you fit into your day? We all live such jam packed lives that when you stop to think about it it’s really quite awesome. No wonder we all get overwhelmed sometimes. It’s important to make sure that you take time out for YOU in all that busyness. The best way to do it is to schedule it in your diary and keep the appointment as if your life depended on it. In the longer term it probably does if the alarming statistics about our rising stress levels are any indication. Stress relief isn’t something you need to think about when things reach boiling point. Doing things that relieve stress should be a regular part of every day. But I’m sure you already know that. It’s easy for activities associated with relieving stress to become just another addition to your ever expanding to-do list but try to see it as a non-negotiable treat or simply part of what you do every day, like brushing your teeth. Maybe thinking about it differently will help. Here are some easy ways you can be kind to yourself: 1.Book a massage session. You could go off to one of the new spas popping up everywhere –they are usually beautifully appointed and offer a full range of services. You could make a string of appointments for the next month. One week a massage, the next a pedicure, then manicure, then reflexology –the options are endless. Whatever it is, it needs to feel like a treat. Mixing it up each week will make it feel more special. 2.Draw up a list of things you’ve always wanted to do and then work your way through the list. Schedule one new thing each month. It could be high tea at a fancy hotel, rock climbing in the nearby mountains, lying in a flotation tank for an hour, sweating it out with an ashtanga yoga session -whatever gives you a sense of satisfaction and makes you feel as though you’ve really done something. Search Google or scan your local paper and see what courses or outings are on offer. Then book it there and then. 3.Try to spend 15 minutes a day being still and quiet. You could call it meditation but if that feels too daunting just think of it as time being you. If it helps to read during this time to get you into the habit try that. This is time where you don’t rush around or send your mind off on a wild goose chase. 4.Go for a stroll (not a power walk!) and look at what is around you. Try to see what is really there and not what you think will be there. 5.Drive your car in absolute silence –no CD, no radio, no singing, no talking on your cell phone, no talking to other passengers –and slow down. I know when I’m uptight because the speed limit feels ridiculously low. If you commute, you could take a walkman and listen to relaxing music. Or let your mind escape into a story. One off short stories are great for commuting because they don’t take up as much room as a whole novel. These are just a few ways to relax and enjoy life. Any suggestions? Just post your comments!!! :) Personal http://www.zorpia.com/ronmcgyver/journal/404900 Mon, 28 Jun 2004 07:14 EST http://www.zorpia.com/ronmcgyver/journal/397243 hmn... Sometimes it surprises me looking at myself and wonder "what am I doing here in Bahrain?". It's funny because looking back at what actually happen a day before our flight... we actually got this chance of not going here (Bahrain)! Because the spelling of our names were misspelled, and we were not happy with the responds of our "agent"... telling us that some of us could go first because the hotel badly needs the presence of the band coz the bar is opening the next day. What?!!! Ok lang kayo? kasi we were hired by the hotel as a group and we will never leave anyone and will not allow anybody to go first or somebody to be left behind! Gosh!!! those were the days, harharhar!!! Coz in their fear that they would lose us... they got the papers arranged and corrected and the next day... Hello Bahrain!!! Now we're still here... and still don't know when will we go home... actually "I MISSS THE PHILPPINES SO MUCH!!!" hehehe... nakakamiss rin pala ang traffic, too much politics, baha at kung ano ano pa! Guys, I miss the Philippines!!! Personal http://www.zorpia.com/ronmcgyver/journal/397243 Fri, 25 Jun 2004 20:47 EST http://www.zorpia.com/ronmcgyver/journal/387311 today is the day!!! Personal http://www.zorpia.com/ronmcgyver/journal/387311 Tue, 22 Jun 2004 19:59 EST http://www.zorpia.com/ronmcgyver/journal/382515 Today is the day that i've been waiting for. It's funny coz to my excitement i'm still here, wide awake, hoping that time would fall fast and the moment that i've been waiting for would come as fast as i could imagine. But the problem is... I have no control over time!(only God can!). And I know >>>to myself that I still have to rest for a while so that when that "time" comes, I'll be ready and will have enough strength for that "moment"... Personal http://www.zorpia.com/ronmcgyver/journal/382515 Sun, 20 Jun 2004 21:04 EST http://www.zorpia.com/ronmcgyver/journal/382002 for all those who want to keep in touch with me... e-mail me at ronmcgyver@yahoo.com and i promise to reply however busy i am... Personal http://www.zorpia.com/ronmcgyver/journal/382002 Sun, 20 Jun 2004 08:27 EST