A strong body is the foundation of a happy life.

But people dont understand how precious health is until they lose it.

A balanced diet, sufficient sleep, appropriate exercise, a cheerful frame of mind and regular physical check-ups are indispensable keys to maintaining good health.

Perhaps wealth can bring temporary happiness, but all the money in the world cant buy a healthy body.

Do the zealous fame and fortune seekers of today ever, in quier moments, think about their health?